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Tesco Wicked Kitchen - Smashin’ Pumpkin Falafel sandwich






Gone are the boring greys and greens of salads most people think vegans eat and in comes and exciting line of foods produced in conjunction with Tesco and Wicked Healthy comes the Wicked Kitchen range of ready meals, sandwiches, pizzas and salad bowls.

So for my lunch today I’m trying the Smashin’ Pumpkin Falafel sandwich which is describe as “Pumpkin and chilli falafel with pickled vegetables, roasted red pepper hummus, with a punchy harissa dressing*.





Pun worthy name aside, what really hits you when you first set eye upon this sandwich is its vibrant
colours. The orangery hummus and dressing, green of the spinach and purple of the cabbage are
all very attractive and lure you in, much like the rest of the Wicked Kitchen line.





So what’s it taste like? Amazing is what! The harissa dressing is sweet but punchy which really helps round out the heat which comes from the soft falafel. The cabbage gives the sandwich much needed crunch and texture. The bread is soft, fluffy and has hints of tomato running through it, adding a sweetness that balances so well with the savory of the hummus.  



 What’s also nice about this range is the list of fresh ingredients that have gone into creating it. It’s not often you get to see this much fresh veg and spices that aren’t usually followed with a lots of sugar and E numbers.

Overall this is an amazing sandwich I’d highly recommend to anyone, not just vegans.
If I had to pick a negative, then I'd say there is a little too much packaging and during the launch the price was a tad high at £4 a sandwich. Happily this has now come down and prices fall in line with the rest of Tesco's sandwich lines.


If you’d like more information on this Wicked Kitchen range then head on over to the Wicked Healthy
site and see what else is on offer in your local Tesco**.


*note that I’ve slightly shorted this description as it goes into length about ingredients.
**I'm not responsible for any external content outside of this blog.

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Location: London, UK

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